Effects of Intermittent Fasting on Exercise Performance
Skipping breakfast before a workout will not wreck your muscles or slow your race time, but it can trim your waistline. That is the...
Magnetic Bacteria Supercharge Lifespan
A tiny worm fed magnet-making bacteria lived nearly half again as long as its untreated peers, and scientists think they know why.Quick TakeChinese researchers...
Weight Paradox Stuns Cancer Researchers
A new study of more than 33,000 women found that carrying extra weight at age 20 may quietly lower a woman's risk of breast...
Aging Skin? Daily Habit Doctors Swear By
A board-certified toxicologist says the cheapest anti-aging plan is the one you already own—and the first step is to stop letting the sun age...
Pleasure Myth Shocks Neuroscience
Your brain may not be chasing pleasure at all. New research says it is chasing energy.Quick TakeA new scientific framework claims dopamine and opioids...
Warning Signs For Constipation
Bloating, back pain, and even bad breath can all be your gut quietly telling you that you are constipated, even if you are pooping...
Doctors Quietly Flip PCOS Playbook
Women managing Polyendocrine Metabolic Ovarian Syndrome now have a clear, food-based strategy backed by real clinical data: swap meat for beans and tofu, and...
Silent Hunch Tied To Early Death
The hunch in your grandmother's back was never just a cosmetic problem — it's a measurable warning sign, and lifting heavy weights may be...
How Moderate Drinking Tricks Your Brain
A single drink can make your brain look healthier on a scan and years of drinking can make it look smaller on the same...
How THC tests are landing new mothers onto child abuse registries
One trace THC test can put a new mother on a child abuse registry, even when workers find no visible harm.Quick TakeIdaho treats a...
