Woman lying on sofa with hand on forehead

Best Way to Prevent or Cure Hangovers

Doctors agree on one blunt truth: no pill, drink, or greasy breakfast can cure a hangover, because only time actually does that.Quick TakeWellness.com published...
Man lifting kettlebell in gym

Weights vs. Cancer: The Twist

Lifting weights after breast cancer surgery can rebuild more than muscle, it can change the odds of beating the disease for good.Story SnapshotLarge studies...
Patient in hospital bed with nasal oxygen held by visitor

Hospital Bug Today, Dementia Tomorrow

A bloodstream infection today could mean a dementia diagnosis ten years from now, according to a large new study tracking tens of thousands of...
Woman lying on couch holding her lower abdomen in pain

When Constipation Turns Dangerous

A hard lump of stool can get stuck in the rectum and refuse to budge, no matter how hard someone strains, and doctors have...
Group of seniors smiling and looking at a smartphone together

Harvard Pinpoints Strength Training Sweet Spot for Longevity

Ninety to 120 minutes of weekly strength work linked to longer life puts “once-a-week” training back on the table for people over 40.At a...
Three trees shaped like human heads losing leaves

Scientists Uncover the Genetic Driver of Early-Onset Alzheimer’s

A single rare mutation that shields the brain for decades is now steering how we try to stop dementia.Story SnapshotScientists are testing prevention drugs...
Woman with head in hands at a bar with a glass of whiskey

The Hidden Risk in “Stay-Home” Rehabs

Rebuilding a life after addiction does not require checking into a facility and disappearing from your own world for a month.Quick TakeOutpatient rehab lets...
Woman in side profile demonstrating posture changes and giving a thumbs-up

Healthy Look, Hidden Diabetes Trap

A new metabolic score shows some people face six times the diabetes risk of others who weigh the same amount.Quick TakeA long-term study found...
Pregnant person holding belly in blue cardigan

Scary Link: Pregnancy And Failing Kidneys

One in ten women lives with kidney disease, and for many, the first warning sign shows up years earlier during pregnancy.Story SnapshotRoughly one in...
Woman wearing a mask uses hand sanitizer at a desk with a laptop

CDC Warns: Tiny Habit, Huge Risk

Skip the sink after the bathroom or before dinner, and you are not just being gross, you are rolling the dice on your own...

The Healthy Life