Breakfast spread with bacon, asparagus, eggs, avocado, berries, nuts, and cheese

Beneficial Effects of the Ketogenic Diet

A new clinical trial found that people who followed a strict ketogenic diet cut their liver fat by 67 percent, beating out both the...
How GLP-1 drugs affect the body and digestive system

How GLP-1 drugs affect the digestive system

GLP-1 weight-loss drugs slow the stomach, quiet food cravings in the brain, and often bother the gut at first.Story SnapshotDoctors say GLP-1 drugs delay...
Tucson boy diagnosed with rare disease

Mystery Illness Imitates Cancer, Stuns Doctors

In Tucson, an 11-year-old boy named Gio went from baseball and dance to a hospital bed in weeks, and doctors finally put a rare...
Sledgehammer smashing a tile labeled cholesterol

Gene Edit Breakthrough Slashes Cholesterol

A single infusion just knocked down a key cholesterol-driving protein by as much as 88 percent, and the effect held steady for a year...
The Sleep Secrets That Will Change Your Life with Sleep Medicine Doctor Michael Breus, PhD

Sleep Doctor’s 3 A.M. Rule Sparks Outrage

A sleep doctor went on air and told millions to stop “going to pee” at 3 a.m.—and then showed them how to fall back...
older couple smiling during piggyback ride in a park

Longevity Clue Hiding In Centenarians’ Blood

People who live past 100 share a blood profile that looks almost nothing like the rest of aging humanity, and scientists have finally started...
Why Your Boiled Eggs Are Hard to Peel—Do This Instead | Japanese Chef

Why Your Boiled Eggs Are Hard to Peel

A Japanese chef shows that a hot start, an ice bath, and water-assisted peeling can turn stubborn shells into clean slips.Story SnapshotStart eggs in...
Woman reading a book on outdoor bleachers

Wellness Myth BUSTED: Rare Hobbies Flop

Doing something fun just a few times a year probably will not fix your mental health, but doing it every week just might.Quick TakeA...
"Functional unemployment" nearing 25% in U.S., analysis finds

“Functional Unemployment” Nearing 25% in U.S.

One number says the job market is fine; another says one in four workers is still stuck.Story SnapshotThe Ludwig Institute says “functional unemployment” hit...
Gloved hand holding microplate while pipette dispenses purple sample

New AI-Built Intrabodies Hunt Alzheimer’s Proteins

Scientists used artificial intelligence to turn hundreds of antibodies into tiny tools that work inside our cells to hit the proteins tied to Alzheimer’s,...

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