Heart Risk Spikes After Egg Two?
One egg a day won't hurt most healthy hearts, but doctors still argue hard about what happens once you crack a second or third.Quick...
Beat Insomnia: The Surprising Combo
A new clinical trial found that combining hard exercise with sleep coaching beat either one alone, and the difference was big enough to matter.Quick...
Why Blood Cancer Is Very Different From Other Cancers
Leukemia does not act like the tumors most people picture when they hear the word cancer, and that difference is changing how doctors fight...
Hospital Visits PLUNGE After Free Meals
A clinical trial just showed that giving heart failure patients free, medically tailored meals cut their odds of landing back in the hospital by...
Recurrent UTIs: Why They Keep Returning & How to Stop Them
Recurrent urinary tract infections fall when women drink more water, use targeted estrogen, and consider non-antibiotic prevention that spares antibiotics for when they are...
Eat Grapes, Beat Rays? Scientists Intrigued
A bowl of grapes eaten daily for two weeks changed how skin genes behave and cut down a key marker of sun damage, according...
Waistline Clue Predicts Memory Loss
Scientists tracking more than 327,000 adults found that fat hidden deep in the belly, not body weight itself, may be one of the earliest...
Skinny, Weaker? The Ozempic Trade-Off
GLP-1 drugs like Ozempic and Zepbound can melt away fat fast, but new research shows they can quietly melt away muscle too, unless patients...
Drink-To-Cope Habit Flags Alzheimer’s Clue
Mice that drank alcohol while stressed out developed brain damage that mice who only drank or only felt stress never showed, according to new...
Silent Squeeze Flags Rising Depression
Half a million people’s data point to a simple squeeze that tracks higher depression risk.At a GlanceLower handgrip strength linked to higher odds of...
